From 23 to 30 January 2025, under the guidance of master Alessandro Franzoni , a week to regenerate between Yoga sessions and experiences in contact with the environment and nature of Ilha Fantastica.
Boa Vista is famous for its magnetism and esoteric atmosphere. Imagine how wonderful it would be to wake up in the morning and go down to the beach for a sun salutation, or to have a private or group session at sunset!
Yoga is a discipline now practiced all over the world and loved by many. Why not take advantage of the holidays to return regenerated, toned, energetic and relaxed?
All this is possible with our specialized partners.
The first trip of the year to start over from yourself is scheduled from 23 to 30 January 2025 at a special price of € 1799 flight from Milan Orio al Serio (Bergamo), B&B accommodation, Yoga experiences and teaching, excursions and insurance included.
The days begin with the awakening and dynamic Yoga sessions on the beach to allow the mind and body to connect with the deepest sensations. Dynamic Yoga stimulates the metabolism with a toning, slimming and weight-loss effect, and is suitable for everyone and for all levels. In this retreat you will be able to try and experiment with intense and unique experiences. For meditation, a mix of Anapama and Vipassana techniques will be practiced to lead to listening, relaxing the body and mind, reconnecting with breathing.
Daily Schedule
07:30 - Breakfast
Start the day with a breakfast at the hotel
08:30 - Yoga on the Beach
Walk and yoga session (approx. 1 hour)
13:00 - Lunch break by the sea
2:00 PM - Experience
Afternoon activities and excursions
5:30 PM - Sunset Meditation
Meditation session overlooking the magnetic landscape of the island
8.30pm - Dinner in a traditional restaurant
Package Included:
Round trip flight from Bergamo
Departure 23/01, return 30/01
Stay at the White Hotel , a new 4-star, urban and contemporary hotel at the entrance of Sal Rei, the capital of Boa Vista and close to the beautiful and long beach of Estoril. In B&B in a double room. Access to the Bahia the Beach in agreement.
4 Excursions Included to discover the wonders of Boa Vista – pick up or quad tour, terracotta or typical cooking workshop, visit to the donkey farm or a Cabrer journay (live the experience of making goat cheese, tasting it, staying with the goats), visit the hydroponic greenhouses, spend an evening stargazing in the Viana desert.
Yoga and Meditation lessons held by master Alessandro Franzoni
Staff assistance I love Boavista
Limited Places
Preliminary interview with the Yoga teacher
Personalized Consulting Alignment of intentions and expectations
For information and reservations: booking@iloveboavista.com
Comentarios